https://open.spotify.com/show/5jexRQbUYQUgqvSByQUGzu?si=770234ffa9af400b
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Hey, you there, reading these words...I bet you have a habit you’d prefer was no longer part of your life.

Or maybe you’d just like to feel as if that habit wasn’t an absolutely compulsory part of your life. 

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Empower Your Magical Self With a One Month Habit Break 

is for you. 

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 It doesn’t matter what time of year it is. It doesn’t matter what your habit is, or whether you want to break the habit utterly or simply take a month-long break from it.

Whatever your motivations and goals are, you deserve a LOT of credit for taking the first steps. Realizing that a habit is interfering with your joy and potential personal evolution is huge. 

Who's sovereign in your life?

Empower Your Magical Self With a One Month Habit Break:
A Handbook for Reclaiming Sovereignty

You, or your habits? 

Now, perhaps more than ever, it's essential that we claim sovereignty over our lives and our bodies. 

So how to break (or take a temporary break from) a habit? 

Habits used to stand between me and joy.

I fixed that in my life,

and you can fix it in yours. 

This book shows you how. 

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Week 1: Excavation

In the first week, journaling prompts help you understand what motivated your habit originally, and why it's no longer useful for you. 

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